We increasingly go out for breakfast, lunch or dinner. However, although eating out is considered to be pleasing and tasty, we also tend to eat more meat and get higher intakes of salt, fat and sugar when eating away from home. Though enjoyable, it is not necessarily a healthy habit. Iris Claessens, PhD-researcher at Utrecht ľ¹Ï¸£ÀûÓ°ÊÓ is diving into this contradictory question.