Championing Mental Health and Wellbeing

Ira Khan '18

Ira Khan '18 is the founder and CEO of , a not-for-profit organisation dedicated to mental health and wellbeing. Khan now hosts , a mental health podcast with . Beyond her professional roles, she actively participates in talks, panel discussions, and podcasts, advocating for mental wellbeing with unwavering passion.

In the podcast, Khan attempts to make sense of the information, misinformation, oversimplifications and complications around mental health in India today.

"I started the podcast Call Me Hopeful because, when you're feeling vulnerable and seeking answers, it can be challenging to find a reliable, relevant, and balanced source to guide you. I remember wishing I had a resource to help me make more informed decisions about my life, especially when it came to controversial topics. I wanted insights from people who had delved into lengthy articles and research papers, learned from their experiences, and could share their knowledge in straightforward terms. Now, I've taken it upon myself to fill that gap.

I'm committed to vetting knowledgeable guests and asking the critical questions to provide a dependable resource. My goal is to offer hope and guidance through this podcast, ensuring that listeners have access to the information they need."

About Ira

Ira Khan is the founder and CEO of Agatsu, a not-for-profit organization dedicated to mental health and wellbeing. Battling clinical depression since the age of 18, Ira's personal journey fuels her mission to support others. She is a certified Suicide Prevention Gatekeeping Instructor and HAP counselor at Agatsu, where she conducts sessions on Emotional Hygiene, the core of Agatsu鈥檚 mission to society.